„Condei de junior” este o rubrică semnată de elevii Școlii Generale „Leon Dănăilă” din Darabani, pasionați de istorie locală, interesați de a învăța secretele scrisului și dornici să facă și altora cunoscute poveștile pe care ei le descoperă.
Acum trei sferturi de secol, la 31 august 1939, Germania nazistă invadează Polonia. Urmează o avalanşă de domino care aduce România anului 1941 în pragul războiului. În urma unor jocuri politice ale vremii, ţara aflată atunci sub conducerea mareşalului Antonescu porneşte lupta de partea Axei.
În acel an comuna urbană Darabani avea, conform recensământului, 12.951 de locuitori. Armata U.R.S.S. – ului ocupa tot ce avea în cale, cucerind localitate după localitate. Basarabenii se refugiază la sud de Prut. Pe teritoriul Darabaniului şi al satului Bajura se duc primele ostilităţi care anunţă teroarea anilor următori. În această perioadă situaţia târgului este descrisă ca fiind „lamentabilă”. Războiul şi neglijenţa transformă localitatea într-o ruină. Nu este luată atitudine, iar anii următori nu aduc îmbunătăţiri.
Data de 2 aprilie 1944 aduce alături de fulgii de nea şi armata sovietică pe teritoriul comunei. Aceasta vine din Rădăuţi Prut şi îşi continuă expansiunea teritorială. Autorităţile dau bir cu fugiţii, lăsând orașul de izbelişte.
În aceşti ani de nelinişte şi de haos total familiile locuitorilor dărăbăneni au stat cu sufletul spre front. Soldaţii care nu s-au temut de moarte, alţii terifiaţi au plecat la luptă împotriva U.R.S.S. – ului la voinţa conducerii vremii. Zile de coşmar în frigul rusesc urmate deseori de alte zile în lagăre au îndurat soldaţii de pe plaiurile dărăbănene.
Anisie Minu, soldat care a luptat în Al Doilea Război Mondial a fost unul dintre cei trimişi pe front pentru a se împotrivi ruşilor, în Crimeea. Acesta locuia în Păltiniş, era asistent medical, soţ şi tată. Soarta a făcut ca în anul 1943 să fie înrolat în armată şi să fie trimis în Crimeea. După lupte crâncene, apare riscul de a fi luat prizonier şi dus în Siberia. Cu un gram de noroc şi cu altul poate de isteţime, soarta îi surâde totuşi şi reuşeşte să scape. Prefăcându-se mort alături de alţi camarazi, reuşeşte să ajungă pe un vas care are ca destinaţie Constanţa.
Aventura sa nu s-a oprit aici. În apropierea destinaţiei, echipajul şi soldaţii fugari ajung în urma bombardamentelor, în voia valurilor. După două zile în care doar credinţa şi speranţa l-au ajutat, soldatul Anisie Minu este salvat şi adus pe pământ românesc. În Constanţa are onoarea de a-l întâlni pe Mareşal. Întoarcerea sa acasă a fost umbrită de către invazia trupelor sovietice. Acesta a trebuit să se ascundă în horn pentru a evita pedeapsa sovieticilor.
Povestea sa, alături de poveștile altor locuitori care s-au născut pe plaiurile noastre, ne face să privim spre trecut pentru a ne cunoaşte mai bine.
Din păcate arhivele cu numele soldaţilor dărăbăneni care au murit în acest conflict armat s-au pierdut, doar câţiva putând fi amintiţi: Sergent Acibotăriţei G.Vasile – Divizia Tudor Vladimirescu; Fruntaş Metanie G. Ioan – Divizia Tudor Vladimirescu; Soldat Bălan G.Constantin; Soldat Cozma T.Teodor – Divizia Tudor Vladimirescu; Soldat Trişcă Constantin;
Date culese de la locuitori din Darabani şi Corneşti: Andruş V.Dumitru; Andruş V.Vasile; Aştefănoaei D.Ghiorghi; Berbece Gheorghe; Dobrincu I.Dumitru; Gherasim Constantin; Prodan Mihai; Scorea Toader; Stredie T.Petru; Vatamanu T.Aurel; Vatamanu T.Toader; Vatamanu P.Ion.
Articol semnat de Miruna Chirilă, elevă în clasa a VIII-a A, Școala Generală „Leon Dănăilă”
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Top 7 Steroids for Muscle Growth and Bulking
1. Dianabol
A popular anabolic steroid known for its ability to promote muscle
protein synthesis, leading to significant muscle growth
and strength gains in bodybuilders.
2. Anavar
Often called the “girl steroid” due to its mild nature, but still highly effective for promoting lean muscle
growth without excessive water retention.
3. Trenbolone
A potent anabolic agent that can help increase muscle mass and definition while also improving physical performance in intense
workouts.
4. Winstrol
Known for its ability to enhance muscle hardness and definition, making it a favorite among bodybuilders seeking a more aesthetic physique.
5. Testosterone Enanthate
A long-lasting testosterone derivative that can help
improve overall strength and muscle mass, particularly in individuals
with lower testosterone levels.
6. Clenbutrol
While primarily used for fat loss, clenbutrol also stimulates muscle growth by promoting protein synthesis
and enhancing metabolic rate.
7. Boldeno
A strong anabolic steroid with a reputation for helping users achieve impressive muscle gains while
maintaining minimal water retention.
When it comes to bodybuilding, many athletes and fitness
enthusiasts turn to anabolic steroids to achieve their goals.
These compounds are designed to enhance muscle growth,
strength, and performance. However, not all steroids are created
equal. In this article, we’ll explore the best
steroids for bodybuilding, including everything you need to know about cycles, safety,
and supplements.
### Best Steroids for Bodybuilding
Bodybuilding steroids fall into two main categories: those that promote muscle growth (bulking) and those that help in fat loss (cutting).
Below, we’ll cover the top options in each category.
#### What are Steroids?
Anabolic steroids are synthetic substances that mimic the effects of hormones like testosterone.
They stimulate muscle growth, increase strength, and improve recovery times.
However, their misuse can lead to serious health risks, which is why it’s crucial to use them responsibly and under medical supervision.
#### Best Steroids for Bodybuilding
1. **Testosterone**: The foundation of all anabolic steroids,
testosterone is the primary hormone responsible for muscle growth and strength.
It’s often used in combination with other steroids to enhance effects.
2. **Deca-Durabolin**: Known as “the king of steroids,” Deca-Durabolin is
popular among bodybuilders due to its ability to promote muscle growth and recovery while reducing the
risk of estrogen-related side effects compared to other steroids.
3. **Trenbolone**: A potent steroid that’s highly effective for building
muscle and increasing strength, Trenbolone is often used in short cycles by advanced
users.
4. **Primobolan**: Primobolan is a mild yet effective steroid that’s well-tolerated by many users.
It’s excellent for maintaining muscle mass during cutting phases and is less harsh on the liver compared to
other steroids.
5. **Dianabol**: One of the most commonly used steroids, Dianabol is known for its ability to promote
rapid muscle growth and strength gains. However, it can be liver-toxic
if not used carefully.
6. **Anadrol**: Anadrol is another powerful steroid that’s often used in bulking cycles due to
its ability to increase muscle mass quickly.
It’s also one of the more aggressive options in terms of side effects.
7. **Anavar**: Anavar is a milder steroid that’s excellent for cutting and maintaining muscle mass.
It doesn’t have significant androgenic side effects, making it a favorite among female users.
#### Best Steroids for Cutting
If your goal is to get shredded while maintaining as much muscle as
possible, you’ll want to focus on cutting steroids.
These compounds help you retain muscle mass while shedding
body fat.
1. **Winstrol**: Winstrol is a popular cutting steroid
that’s great for improving strength and endurance without bulkifying too
much.
2. **Cortisol**: While not an anabolic steroid, cortisol can be used in very small doses to help with fat loss and muscle retention during cutting phases.
#### Best Steroids for Bulking
When it comes to bulking, you’ll want to focus on steroids that promote maximum
muscle growth. These are typically more potent and may require careful
planning to minimize side effects.
1. **Trenbolone**: As mentioned earlier, Trenbolone is one of the best options for bulking
due to its ability to increase protein synthesis and promote muscle growth.
2. **Dianabol**: Dianabol is another excellent choice for bulking, offering rapid gains in muscle mass
and strength.
#### Group 1: The High Testosterone Group
The high testosterone group of steroids tends to be more aggressive in terms
of side effects but also provides more significant results.
These include compounds like Testosterone, Deca-Durabolin, and Trenbolone.
#### Group 2: The Lower & Slower Group
If you’re looking for a slower but more controlled approach to muscle growth, the lower testosterone group includes steroids like Primobolan and Anavar.
These are less likely to cause significant side effects and are better suited
for beginners or those who prefer a milder approach.
#### Best Steroids for Strength
When strength is your primary goal, you’ll want to focus on steroids that enhance muscle power and endurance.
Trenbolone and Dianabol are excellent options for this purpose.
### Best Steroid Cycle for Beginners
For beginners, starting with a simple steroid cycle can be
an effective way to build muscle and strength. A common beginner cycle includes Testosterone at a low dose alongside a mild steroid like Primobolan or Anavar.
This approach minimizes side effects while still providing noticeable gains.
### How to Design a Steroid Cycle
Designing a steroid cycle involves several factors,
including your experience level, goals, and the specific steroids you’re using.
A typical bulking cycle might last 6-8 weeks, while cutting cycles
can be shorter, depending on your objectives.
### How to Use Steroids Safely for Bodybuilding
Using steroids safely is crucial to minimize risks like liver damage, hormonal imbalances,
and other potential side effects. Always follow dosage guidelines, use proper PCT (post-cycle therapy),
and consult with a healthcare professional before starting any steroid cycle.
### Supplements for Steroids
To maximize the effectiveness of your steroid use, you can combine them with supportive supplements like:
1. **Zinc**: Essential for muscle recovery and growth.
2. **Omega-3 Fatty Acids**: Support fat loss and muscle
retention.
3. **Liver & Kidney Support**: Crucial for maintaining organ health during steroid use.
4. **A Fiber Supplement**: Helps with digestion and prevents
bloat.
5. **Cardio**: Improves overall conditioning while using steroids.
### SARMs to Replace Steroids?
SARMS (Selective Androgen Receptor Modulators) are becoming an increasingly popular alternative for bodybuilders who want the benefits of steroids without the side effects.
While they don’t work as quickly or effectively as traditional steroids, they can be a safer option for some users.
### Conclusion
Using steroids can help you achieve impressive results in bodybuilding, but it’s
not without risks. Always prioritize your health and safety when considering steroid use.
If you’re new to the world of steroids, start with a basic
cycle and closely monitor your progress and side effects.
Comments and questions are welcome below!
Contributors
Ernst Peibst Writer
Learn More On This Subject..
T3 and T4 for Weight Loss + Bodybuilding
Anabol Cycle: Results, Side Effects, And Dosage!
Most Dangerous Anabolic Steroids
Best Steroids and Cycles for All Levels
Trenabol Review: Cycle, Dosage And Side Effects!
Best Steroids Before and After Pictures
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